The liver is one of the most important organs in the human body, and 護肝 (liver protection) is essential for maintaining energy, immunity, and digestion. Without proper care, the liver can become weak due to toxins, fatty foods, or stress. A key part of 護肝 is eating liver-friendly foods. These include green vegetables, turmeric, citrus fruits, and nuts. These foods help the live... https://www.legalon.com.hk/zh-hk/about-legalon