Sometimes, it's important we need to acknowledge that the past is just that - the past. It's a chapter that has ended. While we can take lessons from our experiences, dwelling on them might prevent us from moving ahead https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1