1. Begin by taking a couple of deep breaths and concentrating your notice on the base of one's backbone, where by the 1st chakra (Muladhara) is found. As you inhale, envision Electricity flowing up with the earth and into your root chakra. Nirguna mantras, derived from historic Vedic texts, are https://in.pinterest.com/vashikaranspecialistnexpert/