Athletic Therapy is a critical process for individuals healing from harm. It helps them regain endurance, range of motion, and assurance to go back to their activity. One innovative strategy gaining recognition in this field is the use of consciousness techniques. Mindful awareness involves focusing on the here and now https://alexander139z5n.wikigop.com/1541581/improving_rehabilitation_and_resilience_by_incorporating_focused_practices_in_physical_recovery_for_soreness_management