Mental resilience is an crucial trait that can greatly improve performance in athletic recovery. Competitors often face setbacks that involve time away from their sport, which can be both bodily and mentally challenging. Psychological toughness refers to the ability to remain grounded and positive in the face of hardship. https://frank073i6g.glifeblog.com/35379523/investigating-the-nuances-of-ongoing-discomfort-resulting-from-sports-damage-and-its-role-on-rehabilitation